I just made a commitment to my #1 HEALTH GOAL for the New Year! During the holidays I did some food reviews and made a lot of cookies and gained 20 lbs. (also ate comfort food while my husband was in the hospital at the beginning of the month for a colonectomy)
These are not my images but rather all the credit goes to: FITNESS PAL
The following images are descriptive of a sample FREE Fitness Pal!
Are you interested in joining me and using My Fitness Pal for free? All you have to do is go here to join: http://www.myfitnesspal.com/
I like to follow WEB MD for choosing the foods that I eat! You can too by going here: http://www.webmd.com/diet/default.htm
I'm going to be sharing great recipes for losing weight during this time. For now, check out the recipes on the WEB MD link.
Click here: http://www.webmd.com/search/search_results/default.aspx?query=diet%20recipes
Add a comment if you are choosing to lose weight as a GOAL this year and if you are using the FREE My Fitness Pal! Thanks and best wishes!
4 comments:
I looked for My Fitness Pal on my Blackberry apps but couldn't find it. Bummed because I heard it is a great app.
I might just try this since it's free and I love WEB MD!! Thanks for sharing.
I didn't make losing weight as a New Year's Goal, (I don't set those) but started last October. However, I just downloaded the My Fitness Pal onto my iPhone. Thanks for the tip on the app! I'm sure it will help me stay on track. I will be back to check out some of your recipes.
Sandy
Cherished Handmade Treasures
Thank you so much for the comments everyone! :)
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