tag:blogger.com,1999:blog-6016011202913688319.post9041072743741147341..comments2023-06-27T02:34:48.492-07:00Comments on Conversations with Carolyn: GUEST BLOG entry: Kristin Hodnett!Carolyn Mhttp://www.blogger.com/profile/12184633675330386524noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6016011202913688319.post-11261950305589703772012-01-18T16:23:24.487-08:002012-01-18T16:23:24.487-08:00I lost over 30 pounds and have kept it off for ove...I lost over 30 pounds and have kept it off for over 3 years now. I didn't go on a diet. I just measured my food and was amazed to see how much 'over' I was eating than the recommended serving size.Gracehttp://www.blessedelements.com/createnoreply@blogger.comtag:blogger.com,1999:blog-6016011202913688319.post-73664943044706544572012-01-18T15:43:56.595-08:002012-01-18T15:43:56.595-08:00I am really trying to get healthy this year but ha...I am really trying to get healthy this year but hate the diet mindset. I've lost 6 pounds so far just by doing squats while working on the computer or not going back for a midnight snack. I'm trying to make a lifetyle change. Thanks for the post and perspecitve.Hobbies on a Budgethttps://www.blogger.com/profile/14593723904905214965noreply@blogger.comtag:blogger.com,1999:blog-6016011202913688319.post-62244473984637331102012-01-18T12:15:20.792-08:002012-01-18T12:15:20.792-08:00I totally agree about your weight loss outlook. Th...I totally agree about your weight loss outlook. This is part of the reason I try not to do "diets". Instead, I try to learn how to, and get better at, eating healthier foods and healthier amounts.<br /><br />Rachel.Rachel Rowellhttps://www.blogger.com/profile/02160855322599826360noreply@blogger.com